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Your True Journey Starts Here
A Mindful Journey for New Mums (6 weeks)
Date and time is TBD
|Location is TBD
Rediscover yourself. Breathe deeply. Feel supported. A mindful, baby-friendly group to help you navigate early motherhood with calm, clarity, and connection.
Time & Location
Date and time is TBD
Location is TBD
About the event
Becoming a mum changes everything - your body, your routine, your relationships, your sense of self. But while everyone focuses on the baby, who’s looking after you?
A Mindful Journey for New Mums is a nurturing 6-week in-person group designed to help you feel grounded, seen, and supported as you navigate early motherhood.
✨ Each week blends:
Mindfulness practices for calm & connection
Gentle group coaching reflections
Tools to help with overwhelm, exhaustion, and mum guilt
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